‘Man’s Search For Meaning’: Viktor E. Frankl’s incredibly profound, must-read memoir

Viktor E Frankl

Imagine an old man walked up to you on the street and said he had insights on life that could help infuse your own with meaning and purpose — if you gave him $10. Would you do it? Probably not.

Imagine that old man rolled up his sleeve and it was immediately evident by the tattoo roster on his skin that he was a Holocaust survivor. Then would you do it? Perhaps, but perhaps not.

Luckily, Viktor E. Frankl’s memoir, “Man’s Search for Meaning,” is well-known. There are plenty of others who feel the same way I do: It is one of the most profound books ever written.

Mr. Frankl was a psychiatrist who had all sorts of theories about the will to survive, how man goes about giving life meaning, and the ways we respond to suffering. Those theories were then put to the test when he found himself a prisoner in Nazi concentration camps during World War II.

He writes:

“We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances.

And there were always choices to make. Every day, every hour, offered the opportunity to make a decision, a decision which determined whether you would or would not submit to those powers which threatened to rob you of your very self, your inner freedom; which determined whether or not you would become the plaything of circumstance, renouncing freedom and dignity to become molded into the form of the typical inmate.

Seen from this point of view, the mental reactions of the inmates of a concentration camp must seem more to us than a mere expression of certain physical and sociological conditions. Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone. Fundamentally, therefore, any man can, even under such circumstances, decide what shall become of him — mentally and spiritually. (Victor Frankl. Man’s Search for Meaning. Beacon Press, 1959, 1962, 1984, 1992, 2006. 77)

A man who has given a specific meaning to his life can withstand almost any set of circumstances with dignity — even a Holocaust. A man who does not know why he must live can feel as though he is trapped inside a nightmarish prison  — even as a free citizen.

Frankl writes:

“We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life — daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct.” (77)

If the implications of Mr. Frankl’s insight are not clear, consider the effect of his wife on his mind’s eye as he trudged through snow during forced labor:

“For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth — that love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief impart: The salvation of man is through love and in love.

I understood how a man who has nothing left in this world still may know bliss, be it only for a brief moment, in the contemplation of his beloved. In a position of utter desolation, when man cannot express himself in a positive action, when his only achievement may consist in enduring his sufferings in the right way — an honorable way — in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment.

For the first time in my life I was able to understand the meaning of the words, ‘The angels are lost in a perpetual contemplation of an infinite glory.'” (38)

If I was thrown into a concentration camp tomorrow, then one of the things that would keep me alive would be the desire to write about my experience — perhaps on this very blog. My wife is my beloved, but so too is writing because I believe God made me a writer.

Everyone’s life has a meaning. Finding it is often painful and difficult. I firmly believe, however, that reading Mr. Frankl’s memoir can help make the task, as monumental as it is, much easier. I highly recommend “Man’s Search for Meaning.”

Editor’s Note: I will mail a copy of this book to the first regular reader who asks for a copy. I don’t mean to penalize readers who stay behind the scenes (I appreciate all of you), but for the purposes of this give-away I need to have seen you in the comments section on occasion. Just let me know if you’re interested and I will contact you at the email address you have provided WordPress.

‘Relentless Strike’: Sean Naylor tells the breathtaking history of Joint Special Operations Command

Relentless Strike

I heard about a book called “Relentless Strike: The Secret History of Joint Special Operations Command” in early September. Pentagon officials were not thrilled that author Sean Naylor wanted to shed light on the Herculean efforts required to keep Americans safe. Given that special operators tend to work in the shadows, the Pentagon’s position makes sense — but I bought the book anyway — and found myself relentlessly reading it until the finish.

It is incredibly hard to review a book that spans the entire history of JSOC. Perhaps the best way to approach the book is to say how painful it was to read of all the many successes these elite operators had since Sept. 11, 2001, only to see much of their work squandered since 2008.

Towards the end of the book, Naylor discusses the rise of the Islamic State group and what its gains in Iraq meant to JSOC.

The list of Iraqi cities the Islamic State had taken by the end of the summer was a roll call of places where the JSOC task force had engaged in hard, vicious fights to dislodge Saddam Hussein’s forces and then to eviscerate Al Qaeda in Iraq: Haditha, where the Rangers withstood a fearsome artillery barrage to take a vital dam during the 2003 invasion; Tikrit, where Task Force Wolverine and Team Tank fought it out with the Fedayeen; Fallujah, where Don Hollenbaugh had earned his Distinguished Service Cross by holding off an insurgent assault single-handedly in April 2004; Rawa, where Doug Taylor’s Delta troop had impersonated farmhands to snare Ghassan Amin in April 2005; Al Qaim, where Delta operators Steven Langmack, Bob Horrigan, and Michael McNulty had died in the bloody spring of 2005; and Mosul, where the Rangers killed Abu Khalaf in a perfectly executed assault in 2008. (Sean Naylor. Relentless Strike. New York: St. Martin’s Press, 2015, 437)

By the time this summery occurs, the reader has been familiarized with details of every one of the hard-fought battles mentioned. It is tough to read without wincing.

The vast majority of Americans will never comprehend the amount blood, sweat, and tears shed by special operators. Naylor’s work, as prolific as it is, scratches the surface in terms of heroic tales known only to a select few.

Regardless, if nothing else, “Relentless Strike” makes it obvious that while millions of Americans are watching cat videos on YouTube or mindlessly uploading selfies to their social media page, shadow wars are raging all around them.

There is a thin veil of peace and tranquility over most Americans’ eyes, and it is only kept in place by the rough hands of those who are willing to fight and die on the other side of the globe.

I highly suggest “Relentless Strike” for anyone who wants to know what, exactly, it takes to provide national security to 350 million Americans on a daily basis.

Francis De Sales’ ‘Introduction to the Devout Life’: 1609’s must-read still amazing in 2015

Francis De Sales Intro Devout LifeIt is a rare occurrence to read a book and come to the conclusion that the writer’s initial inspiration was perfectly realized upon its completion. Saint Francis De Sales’ “Introduction to the Devout Life” may have been published in 1609, but its stunning insight into the human condition makes it a must-read in 2015. In another 400 years, it will still be leaving readers in awe.

While De Sales wrote for a Christian audience, the blueprint for a healthy civil society he presents is one that men and women of all faiths (or no faith) would be hard-pressed to criticize. The virtues he seeks to cultivate in his readers may be motivated by a desire to instill a love of God in  as many hearts as possible, but at the end of the day he is still talking about honesty, humility, patience, charity, fortitude, prudence, etc.

Even more impressive is how De Sales addresses the reader (“Philothea”) directly, yet with a delivery that feels like a kind and gentle father imparting time-tested wisdom to a child. De Sales (who must have consulted countless men and women from all walks of life) has such an exquisite grasp of humanity’s trials and tribulations that it is hard not to feel as though he already knows everything about you — yet still offers unconditional love.

De Sale somehow manages to write for the YouTube-Instagram-Facebook culture of 2015 while living in 1609:

“We apply the term vainglory to whatever we assign to ourselves, whether something that is not actually in us or something in us but not of us, or something in us and of us but not such that we can glory in it. Noble ancestry, patronage of great men, and popular honor are things that are not in us but either in our ancestors or in the esteem of other men. Some men become proud and overbearing because they ride a fine horse, wear a feather in their hat, or are dressed in a splendid suit of clothes. Is anyone blind to the folly of all this? If there is any glory in such things it belongs to the horse, the bird, and the tailor. It is a mean heart that borrows honor from a horse, a bird, a feather, or some passing fashion.

Others value and pride themselves because of a fine mustache, well-trimmed beard, carefully curled hair, soft hands, ability to dance, play cards well, or sing. Such light-minded men seek to increase their reputation by frivolous things. Others would like to be honored and respected by men because of a little learning, as if everyone should go to school to them and take them as their teachers. They are called pedants for this reason.

Other men have handsome bodies and therefore strut about and think that everybody dotes on them. All this is extremely vain, objectionable, and foolish and the glory based on such weak foundations is called vain, foolish, and frivolous.

We recognize genuine goodness as we do genuine balm. If balm sinks down and stays at the bottom when dropped into water, it is rated the best and most valuable. So also in order to know whether a man is truly wise, learned, generous, and noble, we must observe whether his abilities tend to humility, modesty, and obedience for in that case they will be truly good. If they float on the surface and seek to show themselves, they are so much less genuine in so far as they are more showy. Pearls conceived and nourished by wind or thunder claps are mere crusts, devoid of substance. So also men’s virtues and fine qualities conceived and nurtured by pride, show, and vanity have the mere appearance of good, without juice, marrow, solidity.” Francis De Sales, Introduction to the Devout Life (New York: Image, 2014), 121–122

The depth and breadth of De Sales’ understanding of humanity is a marvel to behold. If for no other reason, “Introduction to the Devout Life” shines a giant spotlight on just how far we’ve fallen as a culture. The book was written for the likes of carpenters, soldiers, sailors, and tailors — not academics — and yet the man on the street in 2015 would likely have a hard time digesting much of De Sales’ intellectual discourse.

If you have ever sat alone in your bed at night and tried to plumb the depths of your soul to root out what is rotten and realize what is wholly good, then I cannot recommend Francis De Sales’ “Introduction to the Devout Life” enough. If it is read with an open mind and seriously meditated upon, then I have no doubt that it will truly change your life for the better.

‘The Great Degeneration’: Niall Ferguson explains how America is engineering its own demise

The Great DegenerationWith ‘Civilization: The West and the Rest,’ Niall Ferguson described the “killer apps” that Western civilization used to propel itself past its rivals. With ‘The Great Degeneration: How Institutions Decay and Economies Die,’ he shows readers how quickly the wheels can come off the bus and send all of civil society’s passengers over a cliff.

While Mr. Ferguson’s analysis does not exclusively focus on the U.S., by the time he’s done unsealing the “boxes” of democracy, capitalism, the rule of law, and civil society, it is obvious that America is very, very sick — perhaps terminally ill — and that short of a miracle our experiment in self governance will not end well.

As Mr. Ferguson states:

“Where bad institutions pertain, people get stuck in vicious circles of ignorance, ill health, poverty, and, often, violence. Unfortunately, history suggests that there are more of these suboptimal frameworks than there are optimal frameworks. A really good set of institutions is hard to achieve. Bad institutions, by contrast, are easy to get stuck in. And this is why most countries have been poor for most of history, as well as illiterate, unhealthy and bloody.” Niall Ferguson, The Great Degeneration: How Institutions Decay and Economies Die (New York: Penguin, 2012), 18.

When the author speaks of the rule of law turning into the rule of lawyers, it’s hard not to think of what America has become. When the author talks about a “corrupt and monopolistic elite” exploiting the system of law and administration to their own advantage, it’s hard not to think of what America has become. When the author talks about public debt being managed to allow the current generation of voters to “live at the expense of those as yet too young to vote or as yet unborn,” it’s hard not to think of what America has become.

Over and over again, ‘The Great Degeneration’ shows that we as a society are creating complex systems that are destined to fail. What makes the story all the more tragic is that it’s all quite predictable.

As Tocqueville said in 1835 with the publication of ‘Democracy in America’:

I see an innumerable crowd of like and equal men who revolve on themselves without repose, procuring the small and vulgar pleasures with which they fill their souls. Each of them, withdrawn and apart, is like a stranger to the destiny of all the other: his children and his particular friends form the whole human species for him; as for dwelling with his fellow citizens, he is beside them, but he does not see them; he touches them and does not feel them; he exists only in himself and for himself alone. …

Above these an immense tutelary power is elevated, which alone takes charge of assuring their enjoyments and watching over their fate. It is absolute, detailed, regular, far-seeing, and mild. It would resemble paternal power if, like that, it had for its object to prepare men for manhood; but on the contrary, it seeks only to keep them fixed irrevocably in childhood. …

Regular readers of this blog know that a shift in tone began to occur roughly three years ago. That is because I share many of the author’s conclusions about modern-day America and western civilization. Our culture is sick, but it is only willing to talk about its symptoms instead of the disease. The institutions have been compromised, and until they are fixed our slide into irrelevance will continue.

‘The Great Degeneration’ is a rather quick read at 153 pages. If you get a chance, pick it up at your local book store. If for no other reason, it is fascinating to think about some of the events that have occurred since its publication; Mr. Ferguson’s knowledge of the past helps him to accurately predict the future. You’ll give him a round of applause for the effort — after you wipe a few tears from your eyes.

‘Angels in My Hair’: Lorna Byrne’s gentle touch creates solid stepping stone to spirituality

Angels in My HairLorna Byrne’s 2008 book ‘Angels in My Hair’ is a bestseller. Her memoir covers the trials and tribulations she experienced while growing up with the ability to see angels — but not talk about it with anyone. Her own family thought she had mental problems. She was warned that there was a possibility they would send her to a mental institution. She was given foreknowledge of painful events that would happen later in life (e.g., the early death of her husband), but was sworn to secrecy. Finally, at a much later stage in her life, she was told to write her book so that people would know one simple message: We are never alone.

Ms. Byrne’s book has plenty of detractors — atheists, agnostics, Christians of various denominations, and individuals from other religious faiths. That is understandable, given the nature of her claims. As a Catholic, I certainly have qualms with topics that were left out of the book, but many of her editorial decisions make sense when one considers Ireland’s violent history between Protestants and Catholics.

‘Angels in My Hair’ is a great book for anyone who has ever wondered if angels exists. It’s also a worthwhile read for those who identify as a devout [insert religious denomination here], provided he or she accepts from the beginning that Ms. Byrne is writing exclusively on angels — not the Bible.

Before I go on, perhaps the best way to sum up how I feel about Ms. Byrne’s book is to first share a quick story from my own life.

When I was a young child I had a snowball fight with a bunch of kids. Half of us were on one side of the street, and half of us were on the other. We were running around having a good time, and at a certain point I picked up a snowball and charged towards the road with tunnel vision on my target. Suddenly I felt a force, as if someone had grabbed me by the shoulders and planted my feet into the ground. I was brought to an abrupt stop. A car slammed on its breaks and skidded to a halt right where I had been running. Even as a young child — with no formal religious education — I knew that I should have been hit by that car. I knew that I should have been injured or possibly dead. I knew that something intervened on my behalf. I had no knowledge of guardian angels at that time, but I remember being completely in awe of whatever force made itself known to me in that moment.

I tell this story because I have no reason to lie to my readers. I am not insane. I am not schizophrenic. I am not on some secret Vatican payroll to deceive people. I do not do drugs. I rarely drink. I am a law-abiding citizen who tries to do what is morally right. I also acknowledge that I am an incredibly flawed individual. Likewise, countless others like me — perhaps including individuals in your life who have never given you a reason to trust their integrity or mental health — have experienced something supernatural. Why should those individuals be treated as hostile witnesses? Answer: They shouldn’t.

Ms. Byrne says:

“We have become a very materialistic society, and so frequently we look at death and ask, ‘Is this it? I rot away and there is nothing more?’ I assure you there is more — much more. I hope that through the books I write I can communicate this and help people to understand. Believe what I say. Believe that, yes, there is more, much more, even though I may not be able to prove it or show it to you now; it is proven to everyone when they die. Some people feel that then it’s too late — if they have to wait to die to see the proof. People are given proofs while they are alive, but sometimes they have to look or listen very hard to recognize them.” Lorna Byrne, Angels in My Hair (New York: Random House, 2008), 174.

It is healthy to be skeptical. We should always read with a discerning eye. However, it is also healthy to have an open heart. The search for truth requires ample doses of each, even if it seems paradoxical. I believe that if you read ‘Angels in My Hair’ with that balancing act in mind, then you will see that there is much truth to what Ms. Byrne says.

You do not have to be a superman or superwoman. You do not have to bear all of life’s burdens as if you were Atlas holding up the globe. You do not have to create a tough-talk exterior shell to protect you from the opinions of others and you do not need to have all the answers. That is because you are not alone. In your darkest hours there is always someone by your side. Ask your angels to give you strength, and you will be surprised at what they bring you from the depths of your soul.

‘Money: Master the Game’: Tony Robbins gives readers a sound blueprint for financial freedom

Money Master The Game Tony RobbinsWhenever I tell people that I’m a big fan of Tony Robbins, I get one of two reactions: Either the person I’m talking to agrees and a big smile comes to his face, or he squints his eyes and then says something about how Mr. Robbins must be a fake. Usually the people who find him suspect have never really listened to his presentations — perhaps they saw short clips of him firing up a crowd with his perpetual energetic delivery, or a brief appearance on the “Today” show — but little else. After reading “Money: Master the Game,” a monster at 616 pages, I will once again reiterate to anyone who will listen: Tony Robbins is the real deal.

There is really no way to break down the blueprint for financial freedom in a single blog post, and to try and do so would only do the book an injustice. However, my feelings on whether you should plunk down $28 for the book (probably $15 or less online) can be summed up from the following passage:

I was working as a janitor, and I needed extra money. A man my parents knew, and whom my father had called a “loser,” had become quite successful in a short period of time, at least in financial terms. He was buying, fixing, and flipping real estate in Southern California and needed a kid on the weekend to help him move furniture. That chance encounter, that fateful weekend of working my tail off, led to an opening that would change my life forever. His name was Jim Hannah. He took notice of my hustle and drive. When I had a moment, I asked, him, How did you turn your life around? How did you become successful?”

“I did it,” he said, “by going to a seminar by a man named Jim Rohn.”

“What’s a seminar?” I asked. “It a place where a man takes ten or twenty years of his life and all he’s learned and he condenses it  into a few hours so that you can compress years of learning into days,” he answered.Wow, that sounded pretty awesome. “How much does it cost?” “Thirty five dollars,” he told me. What!? I was making $40 a week as a part-time janitor while going to high school. “Can you get me in?” I asked. “Sure!” he said. “But I won’t — because you wouldn’t value it if you didn’t pay for it.” I stood there, disheartened.  “How could I ever afford $35 for three hours with this expert? “Well, if you don’t think you’re worth the investment, don’t make it,” he finally shrugged. I struggled and struggled with that one — but ultimately decided to go for it. It turned out to be one of the most important investments of my life. I took a week’s pay and went to a seminar where I met Jim Rohn — the man who became my life’s first mentor. — Tony Robbins, Money: Master The Plan (New York: Simon & Schuster, 2014), 260–261

Is your financial freedom worth at least $30? If so, and if you are generally in the dark about how to properly save and invest for your retirement, then you should read “Money: Master the Game.” The information inside it can literally translate into hundreds of thousands of dollars (perhaps millions?) during the course of your life. It can be the difference between having to take a job as the Walmart greeter when you’re 70 years old, and sipping drinks on a beach in Florida.

I do not say this lightly: I am extremely grateful to Mr. Robbins for writing this book. It came around at a time in my life when I had to finally start getting serious about planning my family’s retirement, and before I was even half-way through with the book I was taking advantage of the knowledge imparted within. After finally getting my financial affairs in order I circled back with two close friends who are excellent with money, and they said I made the right moves.

If you’ve ever felt like money controls you — and you’d like to be the one controlling money — then I can’t suggest Mr. Robbins’ book enough. He (and some of the most brilliant financial minds alive) give advice that is essential to securing financial freedom. I do have a few issues with the book (which I’m happy to expand upon in the comments section), but in general it’s a fabulous tool to have at your disposal.

Buy “Money: Master the Game” today and we’ll talk about it on a beach in Florida in 25 years.

Niall Ferguson’s ‘Civilization: The West and the Rest’ is a masterpiece

Civilization The West and the RestIt is hard to describe the joy of reading a book so well-crafted that words like “masterpiece” and “genius” come to mind. Reading Niall Ferguson’s “Civilization: The West and the Rest” feels like getting bowled over by an intellectual wrecking ball again and against and again — but you keep coming back for more. If you can take the punishment, then you too are handed a wrecking ball of your very own upon completion of the final page. With your newly acquired weapon you can knock down cultural relativists and anti-Western internet trolls who are too lazy to go through Mr. Ferguson’s gauntlet.

The task before Mr. Ferguson was great: he had to break down the entire history of Western Civilization and explain the key traits — the “killer apps” — its members downloaded to make them rise above the rest. He then had to explain how nations like the U.S. and the U.K. are at risk of letting it all slip away.

Ferguson’s six “apps” are:

  1.  Competition
  2. The Scientific Revolution
  3. The rule of law and representative government
  4. Modern medicine
  5. The consumer society
  6. Work ethic

A sentient drop of water in Lake Ontario would have no clue that it was going to shoot over Niagara Falls in a few days without a broader sense of perspective. Likewise, it can be difficult to see just how close Western civilization is to going over a cliff without trying to obtain a bird’s eye view.

Mr. Ferguson writes:

What is most striking about this more modern reading of history is the speed of the Roman Empire’s collapse. In just five decades, the population of Rome itself fell by three quarters. Archaeological evidence from the late fifth century —inferior housing, more primitive pottery, fewer coins, smaller cattle — shows that the benign influence of Rome diminished rapidly in the rest of Western Europe. What one historian called ‘the end of civilization’ came within the span of a single generation.

Could our own version of Western civilization collapse with equal suddenness? It is, admittedly an old fear that began haunting British intellectuals from Chesterton to Shaw more than a century ago. Today, however, the fear may be more grounded. — Niall Ferguson, Civilization: The West and the Rest (New York: Penguin, 2011), 292.

To make matters worse, those charged with providing that elevated view have done a horrible job — for decades. The author accurately observes in the preface:

For roughly thirty years, young people at Western schools and universities have been given the idea of a liberal education, without the substance of historical knowledge. They have been taught isolated ‘modules’, not narratives, much less chronologies. They have been trained in the formulaic analysis of document excerpts, not in the key skill of reading widely and fast. They have been encouraged to feel empathy with imagined Roman centurions or Holocaust victims, not to write essays about why and how their predicaments arose. …

The current world population makes up approximately 7 percent of all the human beings who have ever lived. The dead outnumber the living, in other words, fourteen to one, and we ignore the accumulated experience of such a huge majority of mankind at our peril. … [T]he past is really our only reliable source of knowledge about the fleeting present and to the multiple futures that lies before us, only one of which will actually happen. History is not just how we study the past; it is how we study time itself. (Preface, xx)

‘Civilization: The West and the Rest’ is an extremely important book. If you find yourself looking around and asking, “Where did it all go wrong? What’s happening to us?” then you should buy it today. Mr. Ferguson and the researchers who helped put together his book should be proud. It’s a masterpiece that will be studied for years to come, whether Western civilization retains its global seat of prominence or not.

‘Unbroken’: Louie Zamperini’s story offers crucial lessons for improving mental, spiritual health

Louis Zamperini

Reviewing “Unbroken” is a difficult task. The story of famous Olympian and World War II hero Louie Zamperini’s life includes an endless list of lessons. Author Laura Hillenbrand, who also penned “Seabiscuit,” has churned out a product that is essential reading for anyone who seeks to improve their mental and spiritual health. Mr. Zamperini’s tale is a road map for greatness, and it is one that all Americans would be wise to study.

In short, the book can be divided into the following segments:

    • Louie’s defiant childhood and the moment he realized that his defiance could be channeled to bring him positive attention.
    • His time as an elite runner at USC and his 5,000-meter run at the 1936 Olympic Games in Berlin.
    • Louie’s training and missions as a bombardier in the U.S. Army Air Forces during World War II.
    • The crash of the B-24 named “Green Hornet,” and his survival in shark-infested waters for 47 days.
    • His time spent as a prisoner of war at multiple Japanese camps, including Kwajalein (“Execution Island”), Ofuna (a secret interrogation center), Omari and Naoetsu (where Mutsuhiro Watanabe made it his all-consuming mission to break Zamperini’s spirit).
    • The end of the war, Louie’s decent into darkness with PTSD, and his salvation through Christ.

Each chapter of Mr. Zamperini’s life could be turned into its own book, yet Ms. Hillenbrand found a way to seamlessly tie them all together into a thought-provoking read that lives up to its billing: “A World War II Story of Survival, Resilience, and Redemption.”

How does a man survive in the middle of the ocean on a tiny raft for 47 days? How does a man endure the horrors of a POW camp, where every effort is made to strip him of his humanity (e.g., injecting him with experimental drugs, beating him daily, and making him regularly clean up a pig’s bowel movements with his bare hands in return for food)?

The answer comes down to realizing that how you think about things — the conscious decisions you make every day regarding what to focus on — play a crucial role in shaping the outcome of your life.

Ms. Hillenbrand writes:

“Exposure, dehydration, stress, and hunger had quickly driven many of [World War I pilot Eddie Rickenbacker’s] party insane, a common fate for raft-bound men. Louie was more concerned with sanity than he was about sustenance. He kept thinking of a college physiology class he had taken, in which the instructor taught them to think of the mind as a muscle that would atrophy if left idle. Louie was determine that no matter what happened to their bodies, their minds would stay under their control. …

Within a few days of the crash, Louie began peppering the other two with questions on every conceivable subject. Phil took up the challenge, and soon he and Louie turned the raft into a nonstop quiz show. …

For Louie and Phil, the conversations were healing, pulling them out of their suffering and setting the future before them as a concrete thing. As they imagined themselves back in the world again, they willed a happy ending onto their ordeal and made it their expectation. With these talks, they created something to live for. …

Though all three men faced the same hardship, their differing perception of it appeared to be shaping their fates. Louie and Phil’s hope displaced their fear and inspired them to work toward their survival, and each success renewed their physical and emotional vigor. Mac’s resignation seemed to paralyze him, and the less he participated in their efforts to survive, the more he slipped. Though he did the least, as the days passed, it was he who faded the most. Louie and Phil’s optimism, and Mac’s hopelessness, were becoming self-fulfilling,” (Lauren Hillenbrand. Unbroken. New York: Random House, 2010. 145-148).

While “Mac” would ultimately redeem himself for some of his early behavior on the raft (e.g., he ate the only source of food the men had while they slept the first night), his inability to change his focus from death to life appears to be a major reason for his failure to survive.

One way to explain what is going on is this: the unconscious mind never sleeps. Since the unconscious mind operates outside time and space (i.e., think of how time and space operate in your dreams), it is vitally important that you are aware of what you decide to add to the mix. During the day a person plants seeds of thought into his subconscious. Those seeds eventually take root, and the fruit they bear affects both the conscious and subconscious mind. When the mind is weighed down with negative thoughts, it in turn weighs down the spirit. The spirit is strong — stronger than we can ever imagine — but when it breaks, then the body and mind surely follow.

Louie Zamperini understood that just as it was important to exercise his body if he wanted to be a world-class runner, the real key to success is to exercise the muscles that can not be seen or measured on a scale. In order to excel in the physical world an individual must also concentrate on the metaphysical. For Mr. Zamperini, whose PTSD after the war led him to abuse alcohol as a way of dealing with flashbacks and nightmares, peace was finally found when he embraced Christianity.

“In a single, silent moment, his rage, his fear, his humiliation and helplessness, had fallen away. That morning, he believed, he was a new creation. Softly, he wept.” (376)

The night that Mr. Zamperini fully understood his own faith, his nightmares ended. He regained his life, saved his marriage and even found it within himself to forgive the men who tortured him during the war.

While “Unbroken” is scheduled to be released to the big screen this Christmas, I highly recommend buying the book and adding it to your reading list before then. I find it hard to imagine that by the time you turn the last page that you will not experience a “single, silent moment” that will change your life for the better.