Mike Rashid talks ‘mental jewels’ so you can turn yourself into a diamond

Mike Rashid Mental Jewels
Anyone who reads this blog knows I love motivational men and women. Mike Rashid fits the mold. (Or should I saw breaks the mold, given his physique?) I love the guy’s attitude, his approach to weightlifting and more so his approach to life. His philosophy on how to strengthen the mind, body and spirit is a sure-fire winner.

Here’s an excerpt from his latest YouTube video. The great thing about his message is that he is living proof that it works. His approach may not be for everyone, but it’s a safe bet the the vast majority of people who give it an honest shake will see results.

“You can do amazing things. … Don’t be afraid of that hard work. My workouts are tough. That’s what you want. You don’t want nothing easy. Easy ain’t going to get you nothing. You know, it may get you something. You may maintain and what not. Easy may work for some people, but I don’t want that. You know what I mean?

I feel like the harder it is, the more I’m getting out of it. If I conquer these hard tasks, you just get way more out of it. You know what I mean? If it’s just easy — if you get everything easy — when you’re faced with something difficult, you fold.

When you’re constantly taking down tough obstacle after obstacle after obstacle, nothing can bother you. Nothing can take your shine. Nothing can make you upset. You know what I mean? You will have a high standard for everything you do in life — for your friends, for your peers, for people you work with. You will have a standard of excellence, and who doesn’t want that? You know what I mean? Have high standards for yourself.

What I’m telling y’all is: strive for excellence. Don’t make excuses. When everything is stacked against you, get excited about that. Because when you bust through those obstacles, you grow. Your aptitude as a person enhances. Self esteem is your self estimation of what your are, who you are. No one can define that but you.

When you know you’re handling your business and you’re knocking down these obstacles, your self estimation grows and you carry yourself with more confidence. You’re more capable of handling things and people recognize that. We have ineffable qualities that you can’t see that just radiates from certain people. That’s what that is. You’re growing that. Keep growing that by being completely legit, completely thorough. When no one is around watching you, don’t [cut corners on] your sets. Do extra reps when no one is around. You don’t need credit for that. You’re going to get the credit for it by growing your will, growing your aptitude.”

Check out the whole video if you have a few minutes. It’s worth your time if you’re looking for a blueprint to success.